D.I.Y. diet food for a small family Rm10.00
This post is not to be taken seriously. I am not a chef but a no-choice-have-to-cook daddy. I hadn’t realized how the prices of goods have raised the cost of food at the dining table. No wonder the restaurants are charging more. Anyway I cooked the following simple economical dishes. When I added it up, I never expected it to reach Rm10.00
Fishball chicken soup
Ngo hiang in teriyaki sauce
Left overs from breakfast : long beans, ikan bilis and scrambled eggs
Stir fried vege with ikan bilis
I piece of chicken : Rm1.00
1 egg : 35 sen
Left over assorted vege from fridge Rm1.00
2 ngo hiang ( meat wrapped in pohpiah like skin Rm4.00
rice : 70 sen
fish balls : Rm1.50
vege for garnishing n nice smell : 30 sen
ikan bilis ( a small kind of anchovy fish ) 30 sen
tomato sauce not in pic : 20 sen
teriyaki sauce, salt etc : 20 sen
cooking oil : 45 sen
Grand total : Rm10.00
when u wanna cook for me ar?
a young lady like u deserve better food than wat i can cook
WaH aH bENG Koh ah..oil, salt and tomato sauce oso u can measure the price. How ah? I oso have to cook more often on weekends to save cost for my family of 6. Eating out would be about 5X your cost in our D.I.Y dish here. At least if I cook (check out what I cook for my family in my blog), I save about 50% of it.It;s healtier , too not to mention cleaner.
and zero msg too
u b surprised how sometimes if u venture into the kitchen of some places especially the more busy outlets, u might think twice. they r overworked so they rush
you can save some more if you take sugar and tomato and chilli sauce from McD or KFC. no need to put green onion on everything… no need to chiak chang!
i love to chiak chang..i love the smell
the McD and KFC suggestion is interesting 
Lots of greens, that’s a good sign. What exactly is “Ngo hiang”?
ngo hiang actually refers to a spice used to make meat dishes taste better ..usually available in a powdered form
Wow, that’s very good! Healthy food for less!
Not bad! Healthy balanced food for just RM10. If I eat out nowadays, need to pay at least RM6 for one person.
if every day like this Benghui will lose weight
Mostly are veggies. Can BengHui eat? hehe
he dip the fish balls, ngo hiang in tomato sauce, ate the eggs, the long beans and the chicken in the soup. everything else he left alone.
so next time if u find any hot guy that’s good in cooking purleeese recommned to me ar
Benghui is ok?
i will nominate you as the richest people from sibu because i think you sure save many money. bravo!
daddy bb will give u ang pow chinese new year kuai kuai
ang pow me want *shiny big eyes*
b my anak angkat lo
That’s a lot of vegetables!
we eat lots of cow food in my family
wuah very healthy wor
we supplement with a little extra protein through double boiled chicken for Benghui twice a week or if he eats like us, he will b undernourished. personally i never touch the chicken i cook for Benghui
Wow.. Beng Can cook very well ya.. Your wife is so blessed ;p