Archive for March, 2011

Pain management helped bring some relief


2011
03.31

Today is Thursday, a bare four days since Sunday. Last Sunday, I was a little depressed as I had never really contemplated my time as being limited.
(more…)

What if and yesterdays, todays and tomorrows


2011
03.31

6c

There are no mistakes in life. You do one thing and then another and that becomes the life you have.
(more…)

lembu tak makan rumput kuda tak lari


2011
03.29

bl

Recently I had the pleasure of being contacted by an old friend, Richard. He is half Bidayuh and half Chinese. Bruce lee was his hero. Anyway I borrowed this pic from Joel Wong, a fellow Malaysian blogger. A blog i read occasionally. Richard and I had some great times.
(more…)

Thinking-non-thinking thoughts and inevitable consequences


2011
03.27

6a

It happens to everybody. Procrastination. Indecision. What to do next? We think we need to pause and think.
(more…)

Sarawak state elections 16th April 2011


2011
03.26

4a

It is every citizen’s desire to elect a government that is righteous and sincere in its desire to serve. I found the above quote by Sharon Ling in The Star.
(more…)

Medical condition update


2011
03.24

7a

Please help yourself to a cup of tea, It is the least I can offer for visiting Bengbeng when Bengbeng is down and out. :) Pic from archives courtesy of Ah Tuong
(more…)

Second medical opinion, new painkillers and antibiotics turn the tide


2011
03.17

5b

I really must apologize to all my blogger friends for not surfing as often as I used to especially the past few days. It passed by in a blur. First there was the false sms message warning about radiation from the nuclear reactor disaster in Japan.
(more…)

Restaurant for wedding dinner


2011
03.16

Hi All,

Any restaurant for wedding dinner can suggest @ Sibu?
How much the price per table?
pls email to ivankvs@gmail.com

Thanks ^_^

Ivan

School Holidays, Benghui and Beat It


2011
03.14

How are you all?

It is now school holidays again. I am so glad Benghui’s school has arranged holiday extra classes for year six students. At least he won’t be so bored. Bless the teachers.
(more…)

4TH BORNEO CUP INTERNATIONAL MARTIAL ARTS TOURNAMENT


2011
03.10

4TH BORNEO CUP INTERNATIONAL MARTIAL ARTS TOURNAMENT
LETTER OF INVITATION

第四届婆罗洲杯国际武术邀请赛
邀请书

JOINTLY ORGANIZED BY
SIBU MARTIAL ART (QUAN SHU) ASSOCIATION
&
SARAWAK CHENSHI TAIJIQUAN ASSOCIATION

IN COLLABORATION WITH

SIBU MUNICIPAL COUNCIL
SARAWAK
MALAYSIA

4TH BORNEO CUP
INTERNATIONAL MARTIAL ARTS TOURNAMENT

INVITATION LETTER

Dear Honorable Member of the Wushu Fraternity,

The 4th Borneo Cup International Martial Art Tournament will be held in Sibu, Sarawak, Malaysia from 16th to 17th July 2011. It is organized by Sibu Martial Art (Quan Shu) Association and Sarawak Chenshi Taijiquan Association in collaboration with Sibu Municipal Council, Sarawak, Malaysia.

The 4th Borneo Cup International Martial Art Tournament is held in conjunction with 2011 Borneo Cultural Festival. The aims are to cultivate public interest in Wushu, and to gather members of the international Wushu community together in a friendly meet. We also hope participants will share and benefit from the experience in competition among the countries.

Sibu is situated at the Rejang Basin the central region of Sarawak, Malaysia.

We warmly welcome all participants from around the world. A wonderful experience awaits you here in Sibu, Sarawak.

Yours sincerely,

熊德祿
(YUNG DAK LOOH)
4th Borneo Cup International Martial Art Tournament Organizing Committee Chairman

10th March 2011

here

第四届婆罗洲杯国际武术邀请赛
4TH BORNEO CUP INTERNATIONAL MARTIAL ARTS TOURNAMENT

细则与简章

(一) 联合主办 :诗巫拳术健身协会/砂拉越陈式太极拳协会

(二) 比赛宗旨 :发扬武术、促进武林一家亲。

(三) 竞赛日期 :2011年7月16至17日 (星期六、日)

(四) 比赛地点 :诗巫圣心中学世纪大礼堂

(五) 竞赛项目:

A. 自选套路
长拳、南拳、太极拳、刀术、剑术、南刀、太极剑、棍术、枪术、南棍。
(需填报必选动作登记表)

B. 规定套路
长拳、南拳、24式太极拳、刀术、剑术、棍术、枪术。(初级套路)

C. 传统套路
拳术、短器械、长器械。(需填报套路名称)

D. 对练项目
自选徒手对练、器械对练或徒手器械对练。每组2人或3人、男女不予混合报名。

E. 集体项目
每组至少6人,不限性别。

F. 陈式太极拳项目
待定

(六) 参赛资格:

1. 每一个单位只限定一队。
2. 队伍必须包括领队及教练各1人,男女运动员不计。
3. 每位运动员可选报项目不限(拳术、短器械、长器械,包括传统套路、但不可属于同类项目。对练另外)。
4. 比赛项目将以年龄分组,参赛年龄不拘。

(七) 竞赛方法:

1. 比赛采用国际武术联合会2005年11月审定、国际武术套路竞赛规则。
2. 比赛采用无难度评分方法:A组 - 5分、B组 - 5分。
3. 如对竞赛规则的诠释有争议,则以中文版为准。
4. 裁判的决定为最后决定,参赛队伍不得有异议,也不接受任何上诉。

(八) 比赛奖励:

1. 最高累积总得分之队伍将夺取婆罗洲杯。
2. 其余参赛队伍不列名次,皆颁荣誉杯。
3. 个人项目 : 金牌(5分)、银牌(3分)、铜牌(2分)。
(第四名可为队伍夺取1分)
4. 每位参赛运动员皆可获一份参与状。

(九) 报名事项:

截止日期 : 2011年6月1日
报名费 : 国外队伍每队美金20元;
马来西亚队伍每队马币60令吉。

项目费 : 每名运动员(国外选手)每项项目美金20元;
马来西亚选手每项项目马币60令吉。

报名处 : 马来西亚砂拉越诗巫拳术健身协会
地址 : P.O. Box 420, 96007 Sibu, Sarawak, Malaysia.
联络电话 : 6084-338208、60137997936、6013-9392936
传真 : 6084-334208
电邮 : smaa1975@live.com

(十) 其它事项:

1. 参赛队伍必须参加一切由主办单位所安排的赛会仪式。
2. 参赛队伍必须自行负责在赛会期间所引起的一切有关个人意外、肉体与精神及情绪上的责任。
3. 全体参赛队伍必须在报名截止日期前呈上报名表格,连同报名费和各队员的护照型相片2张(背面写上名字),以共赛会、宣传及特刊之用。
4. 主办单位保留接受参赛队伍的取舍权。
5. 若遇上无可预料的特殊情况,主办单位有权调整比赛日期、或取消赛会,而不预先通知。
6. 主办单位将为外地参赛队伍安排住宿配套,详情将在近期公布通知。
7. 本比赛细则与简章若有未尽善之处,得由主办单位随时增删之,以求赛会进行得最完美与成功。

Readers, I have created two other blogs and I have finally( phew…wipe brow ) with the help of Ah Tuong managed to upload the above post here. Another blog I have helped create which you might find useful is here I needed to do the above update fast because the wushu boys and girls are now in Hong Kong and they need to get the word out about the coming 4TH BORNEO CUP INTERNATIONAL MARTIAL ARTS TOURNAMENT.