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| From Mr Sarawak Bodybuilding Championship Bantam Weight |
The bantam weight category is for bodybuilders between 61kg to 65kg
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Archive for the ‘gym’ Category
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Mr Sarawak Bodybuilding Competition 2010 Bantam Weight
2010
06.27
06.27
Mr Sarawak Bodybuilding Competition 2010 Fly Weight Category 60kg and below
2010
06.27
06.27
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| From Sarawak bodybuilding competition flyweight |
The next in this series is the fly weight category or 60kg and below.
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Mr Sarawak Bodybuilding Competition 2010 Veteran Category
2010
06.27
06.27
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| From Sarawak Bodybuilding Competition Veteran |
These pics are from the Sarawak Bodybuilding Competition 2010 Veteran Category.
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Mr Sarawak Bodybuilding Competition 2010 Junior Category
2010
06.27
06.27
This year the Mr Sarawak Bodybuilding Competition was held in Hotel RH in Sibu
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| From Sarawak bodybuilding-junior category |
The first category was the junior category. It is limited to all those who are under 21 years old.
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Hanging leg raises for losing weight and smaller waist
2010
05.11
05.11
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| From hanging hand press |
Today I wish to share with you an activity which I carry out a few times a week. I am not sure what it is called but I think it is called hanging leg raises.
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Lost 5kg in two months
2010
04.24
04.24
It had to happen sooner or later. My kid, Benghui had gotten into the habit of rubbing my belly and saying I am now fat. Some friends snickered and said I was getting prosperous. My business should be good they said. Unlike in the past, Mrs BB is now urging me to go out more often for long walks, go swimming or go to the gym. I suppose with so many people we know leaving us, she understands more the meaning of statistics, probabilities and mortality now.
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Bodybuilding pics: the importance of discipline, supplements, right nutrition and correct training
2009
10.15
10.15
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| From bodybuilding-Marcel Wee |
Continuing with my series on bodybuilding, it is important to acknowledge the importance of discipline, supplements, right nutrition and correct training.
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Bodybuilding supplements, protein drinks, weight gain products, and the importance of adequate rest
2009
10.08
10.08
Bodybuilding : Back workout for the beginner
2009
10.07
10.07
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| From |
Hi! Marcel here. Today’s post is about your back. With a well developed back, you will look great in t-shirts and tight fitting clothes. Are you game to try these exercises?
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